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committed TO QUALITY PILATES AND MOVEMENT TEACHING
towards FREE AND EFFICIENT MOVEMENT and improved QUALITY OF LIFE
Founder and Instructor
Moment Studio Pilates.
Certified Pilates instructor.
Master- Psychology in Physical Activity and Sports.
Postgraduate in Geriatrics, esp Orthogeriatrics
Pilates Mat / Apparatus Teacher
Japanese Reiki Master and Therapist
Pilates for the heart.
Love, adventure and sport for the soul.
I want to teach my students to take advantage of every moment of Pilates teaching to get to know themselves, to release stagnant emotions, to understand that we are here today and not tomorrow.
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